Our office is located on the 5th floor and it’s quite tiring to walk up and down the stairs a few times a day. Lately, I have been very lazy, I only walk up to the office and only go down when it’s time to leave work. I don’t go out for lunch nor to the shopping mall. Without my kids coming along after school, I don’t have to walk up and down so often, and that saves up on joint supplements.

But then, it’s not good for my butt. Sitting at my table all day long is nothing good too. Sigh…