My kids take vitamins once in a while because MIL sends a lot of them from M’sia. I’m not sure if they are having the best multivitamin but they do give me a peace of mind when my kids are not eating well for some particular day.

I prefer them to eat healthy instead of swallowing pills but then you just can’t help thinking of the kids are having enough. Anyway, they are not taking the vitamins everyday so I don’t have to worry about overloading too.

Talking about vitamins, it’s been weeks since I last swallow one. Gosh, I really hate swallowing pills!